Going into D.C.

I had to get up super early since I’m going into D.C. today. I’m covering an event at the national press Club – doesn’t that noise fancy?!

I didn’t truly make time for exercise this morning (and was feeling kinda sleepy as well as lazy too). however I am planning on a yoga class tonight ?
MY latest VIDEOS

What I eat In A Day – runner edition
What I ate in a day. Food diary from a runner not currently training for a marathon or half marathon. Breakfast, lunch, dinner as well as snacks plus tips.

עוד סירטונים

0 seconds of 14 minutes, ג’רזי קורינתיאנס 26 seconds

הבא בתור
Face Mask tips for Running as well as walking Outside
07:15

לחיות
00:00
08:21
14:26

I truly desired a filling breakfast since I don’t understand when I will ג’רזי פלמנגו have time for lunch – the program doesn’t show any type of breaks up until 1:45pm!! I am packing a snack for sure. I just went with cereal since it kept me so full yesterday.

Wish me luck that I don’t get lost!  *Note I am using cosmetics today – I requirement to do this more often!

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9 reasons I requirement a massage Membership

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מה שאני אוכל ביום – לרצים

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half Marathon Race morning routine Video

half Marathon morning routine for race day. Pre run steps for a excellent half marathon, 5k, 10k race. What I eat, the gear

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half Marathon in 10 Weeks training plan as well as Race packing listing as well as Tips

half Marathon training plan. free 10 week half marathon routine with running as well as stretch days. Race day packing listing as well as what to eat while training

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Running workout plan for runners with stamina training as well as run tips. Running for fitness? get the free printable calend

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finest protein bars for runners. What to eat before a run, after a run as well as snacks. My top 5 preferred bars as well as nutrition breakdown

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